Tag: bloganuary
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Home Improvements
Where can you reduce clutter in your life? Start by making your bed every morning. Clean your room. Wash and Fold your Clothes. Get rid of anything you haven’t worn in a year (donate or sell). Empty and reorganize your fridge. Clean out drawers and cabinets of stuff that you haven’t touched. Focus on Functionality.…
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Anxiety / Depression
To me, through my experience (and many others), Anxiety = worrying about the future. Depression = Living in the past. To make it plain and simple, the only way to overcome those feelings/emotions is to be present. Yes, I understand there is soo much more to that, but I want to start from the very…
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Putting Principles into Practice
Consistency. Self-doubt and negative thinking. Poor communication habits. Holding onto the past which takes away from enjoying the moment… Worrying about the future (to a certain extent through fear) and caring about what other people have to say or think. I will overcome myself. I will get better at handling my thoughts, emotions, and behaviors.…
Opus Hills 